Feel better this year with Yoga and Ayurveda! If you’re feeling sluggish, anxious, depressed, or having digestion issues, these sister sciences can help you feel like your best self again. 

I can help you get back in touch with your body, mind and spirit, and will guide you through easily implementable Ayurvedic choices to improve:

• Digestion

• Emotional imbalances

• Skin imbalances

• Anxiety relief

• Menopause symptoms

• And more!