Feel better this year with Yoga and Ayurveda! If you’re feeling sluggish, anxious, depressed, or having digestion issues, these sister sciences can help you feel like your best self again. Hi! I’m Stephanie of Santosha Path Ayurveda & Yoga. I offer the timeless Ayurvedic treatment Shirodhara as well as dosha assessments and coaching to help you feel more in alignment with your best self.
Shirodhara
Come in for an hour of rest and rejuvenation. This ancient Ayurvedic treatment includes a relaxing facial massage followed by a stream of warm oil on the forehead moved in rhythmic designs. The result is reduced anxiety, deep relaxation, and improved clarity of mind.
Learn more and book for just $75 (normally $120) using the code CYRocks using the link below:
My happy place!
Coaching
Through dosha assessment and coaching, I help you get back in touch with your body, mind and spirit, and will guide you through easily implementable Ayurvedic choices to improve:
Digestion
Emotional imbalances
Skin imbalances
Anxiety relief
Menopause symptoms
And more!
