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Upcoming Events


Aerial Yoga Teacher Training
May 3rd - 5th, 2019

Enhance your teaching skills and add to your yoga repertoire with Aerial Yoga teacher training. Learn how using the aerial hammock can offer your students an expanded dimension of asanas not always accessible on the traditional yoga mat.

Unify Costa Rica Yoga Retreat
April 13-20, 2018

In the modern world, we often lead busy, compartmentalized lives, in which it is common to lose touch with our sense of deeper meaning, purpose, and connection.

UNIFY provides an opportunity to slow back down and reconnect both within yourself and with the world around you.

In this weeklong retreat, you will practice and live yoga daily in the beautiful landscape of Costa Rica.

Awakening the Goddess: Monthly Women’s Circle
Last Sunday, 6-7:30pm

We meet the last Sunday of each month to receive love and support while sharing our stories, struggles, and triumphs as women. Conversation, creativity, and movement guide our circle.
Please bring a journal and pen.

Drop In Rates, Membership, & Punch Passes Apply

March Topic: The Goddess Kali


Weekly Classes

We offer several classes every day of the week. Our weekly schedule includes beginner’s yoga, vinyasa flow, restorative, heated flow, sculpt with weights, myofascial release, yoga wall, aerial yoga, and more!


Speciality Workshops

We offer a variety of workshops to help deepen your practice and understanding of yoga. Our skilled team of faculty offers several speciality workshops a month. In addition, we host esteemed guest teachers from across the globe, including Gina Caputo, Andrew Holocek, and more!


Transformational Retreats

Our local and global retreats are an opportunity to be completely taken care of, while you realign, grow, and immerse yourself in the practices and philosophies of yoga. We bring our community to retreat all across the globe. Our retreat locations include Italy, Costa Rica, Colorado, Arizona, and more.

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Teacher Training & CE

Teacher training provides you with the life-changing opportunity to dive deeply into the experience of yoga. Whether you want to teach or simply deepen your practice of yoga; this teacher training provides tools, resources, and skills to take you there.

If you’re already a teacher and interested in advancing your skills, we offer the following courses:

  • 200 Hour Immersive Training (in-studio and abroad)

  • Aerial Yoga Teacher Training

  • 500 Hour Yoga Teacher Training (coming soon)

  • Continuing education workshops (visit our workshop page)


Begin Your Journey Today

Interested in a class, retreat, or training? Please don’t hesitate to get in touch. Our team is more than happy to answer any questions you have.

We hope to see you soon!