With Tammy Black
Module 1: September 15-16, 2018
Modules 2-5: Dates TBA
Each module counts as 20 CE credits.
Kundalini Yoga is called the Yoga of Awareness. It is a dynamic, powerful tool that is designed to give you an experience of your soul.
Consciously combine breath, mudra, eye-focus, mantra, body locks, and postures to balance the glandular system, strengthen the nervous system, expand lung capacity, and purify the blood.
It brings balance to the body, mind, and soul.
This 5 Module Kundalini Yoga Immersion is designed for teachers and students alike that want to deepen their practice, expand their knowledge and enrich their lives with the practice of Kundalini Yoga.
History and philosophy of Kundalini Yoga.
Intro to pranayama, bandhas, mudras and mantra.
The 10 bodies.
An overview of the chakra system and how to work with this energy to remove barriers.
Kriya and meditation practice.
You will also learn about the Aquarian Age and its implications for the world today.
The 5 sutras of the Aquarian Age.
Most importantly, you will learn how to develop and maintain a daily personal sadhana, which is the foundation for a happy, healthy, fulfilling life. You’ll be given a 40 day sadhana.
Pricing (per module)
Early Bird (ends August 15th for module 1): $350
About Tammy Black
Tammy began her journey as a yoga teacher 25 years ago and holds an ERYT-500 from Yoga Alliance. Her training includes traditional Hatha, Vinyasa, Prenatal, Kundalini and Restorative/Yoga Therapy. She teaches classes that build a strong foundation, allowing what students learns on the mat to be taken off the mat as well.
Her classes combine the physical practice of yoga with meditation and inspiring affirmations with the intent to strengthen not only the body, but the mind and spirit as well.
Tammy has been blessed to have her knowledge and growth nurtured by many great teachers. She hopes to pass on the practice of yoga in its purest form and share with her students the gifts that yoga has given to her.
Yoga encourages us to approach our lives with understanding and grace. This is what she has experienced and this is what she teaches.